AI Life / Health / Sleep Tech

Sunrise alarms slowly brighten before your alarm time, so waking up feels less abrupt.

PickNotesSource
Hatch Restore 3Sunrise, sounds, routinesHatch
Loftie ClockKeeps the phone out of the bedroomLoftie
Philips SmartSleep Wake-up LightLong-running sunrise lamp linePhilips

Hue lights can do a gradual wake-up too. See Hue time-of-day scenes .

More guides on the Sleep Tech hub .